Staying Stress Free this Holiday Season

Posted on November 2nd, 2012 by Shari´ Parks

I want to send a heartfelt prayer to all those affected by Hurricane Sandy. As many of us recuperate from the aftermath, we soon will come together with friends and family to give gratitude. What is it that you are thankful for this Thanksgiving season? I am grateful that I’m doing exactly what I love! Sharing the gift of massage therapy while educating people on the various benefits of regular bodywork.

Unfortunately, the last two months of the year are the most stressful for some. Experts estimate that upwards of 90% of dis-ease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. Read this month’s article that will explain natural remedies to ease holiday stress.

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