Recharge your battery

Posted on October 5th, 2012 by Shari´ Parks

We live in a busy society; demands for our time occurs nearly every minute of our waking day. I came across this information I found helpful in this ever so demanding society. My question to you is:

How do you recharge your mind and body?

I have to share that I’m grateful for my recharge experience. Four short days ago I returned from a week long vacation. I’m still glowing inside and out from that much needed recharging of my batteries. We cruised The Bahamas and knowing the international wi-fi bill would begin at a whopping $2.00 a minute and let’s not even mention roaming cost, it was very easy to unplug from our electrical gadgets. Once we reached the Bay Bridge, approximately 3hours later, it was easy to power off and lock both smart phones and tablet in the safe. Not to be thought of again. It was actually refreshing not to be connected for an entire week.

First, let’s make sure you have some sort of regimen to recharge. As you can see from this list, simple things can help restore that depletion you are experiencing. My favorite one on the list is … LAUGH…more. And boy did I do tons of that on my vacation!! What’s your favorite?

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