Fibromyalgia and Hatha Yoga

Posted on April 18th, 2012 by Shari´ Parks
Suffering from fibromyalgia? New studies show practicing yoga twice a week reduces the pain. Adding hatha yoga; which places an emphasis on breathing, meditation and inner reflection; to the research prevented the patients from focusing on their own pain. ~ Psychology Today
Finger Touch Massage, LLC
(240) 593-2530

Comments are closed.


Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 1 other subscriber